This blog chronicles my life as I try to balance healthy lifestyle habits with my husband's penchant for pizza rolls and my daughter's desire to watch iCarly 8 hours a day. It contains a mostly humorous, kind, and somewhat spiritual look at everyday life and the people who live it.
Tuesday, January 26, 2010
Green Tip Tuesday: Digital Music
The advent of digitized music has made it possible to carry thousands of motivating, uplifting, encouraging, and happy songs with you everywhere you go without creating a lot of waste or toting heavy equipment (remember the 'boom boxes' of the '80s?).
Having music in your life is good for your body because it gets you moving. It's good for your mind because listening to music is proven to increase intelligence. It's good for your soul because (depending upon your song choices) music can be so uplifting.
Dance. Sing in your car. In the shower. Everywhere you go. You'll be healthier. So will the planet.