Just Massage it Right into Your Brain

When I lived in Toledo, Ohio I faithfully had my hair cut by Bill at Creative Headlines.  Having Bill cut my hair meant having Bill wash my hair and believe me when I say: you will never regret nor forget having Bill wash your hair.  First he would ever so gently recline your chair and put up the footrest.  Then he would work the warm water all through your hair.  Already you are feeling 5 years younger and kind of forgetting you ever had troubles.  Just when you're thinking "could this get better?" It does.  Bill lathers up with some wonderful smelling salon shampoo and begins to massage your head.   Your neck.  Your temples.  He works the lather all through your hair, kneading, massaging...whooo, is it getting hot in here?  Then he would rinse.  Then he would take conditioner and start the whole sensual process over again.  By the time he was finally done you are 10 years younger and in love with the world.  Don't worry if you are too relaxed and limp to walk under your own power to Bill's chair, he's very strong and will carry you to his station if need be.  He's used to that response.  Finally he will place a fresh towel around your neck, cover you with a cape and he's ready to begin the cut.  He gives a good haircut, but really?  Who cares?  Just let him wash your hair and you'd forgive him a terrible cut.  If you're ever in the greater Toledo area give yourself a treat, book a haircut with Bill.

I tell you all this to emphasize the importance of a fantastic hair washing experience.  Though I frequently practice Speed Bathing, I do make sure that once or twice a week I really take time to pamper myself and that means warm water, yummy smelling shampoo, and fluffy towels.  I do love me a good lather, and that used to mean sodium lauryl sulfate which irritates the skin, reduces the skin's immune system capabilities, and can enhance tumor growth.  Do any of those things sound good?  Then I found Nature's Gate Organics.

This shampoo smells fantastic, lathers beautifully, contains no harmful, irritating, or carcinogenic ingredients, is not tested on animals, and can be bought at almost any grocery or drug store.  Buy it at the grocery store and you may feel a little sticker shock (it costs $7.99 here in Massachusetts) or save a little money and buy it from here  for $4.91. 

I don't use this shampoo all the time.  When I shower at the gym I carry plain ol' Pantene 2-in-1 shampoo+conditioner in my bag.  If I run out of organic shampoo I keep an emergency bottle of Pantene in the linen closet, just in case.  (Pantene doesn't have any health benefits to my knowledge, I just like it.) 

I try to reduce my exposure to chemicals and acknowledge that I will still have some exposure, sometimes a lot.  Sometimes I use Pantene, Secret deodorant, and eat Doritos all on the same day.

Just not every day. 

My challenge to you: perhaps you could occasionally use an organic shampoo or conditioner.  Maybe you could try using a baking soda paste as a remedy to product buildup instead of a harsh clarifying shampoo.  If you don't want to switch your shampoo then try turning down the temperature of your water.  The cooler the water temperature the more 'closed' the hair shaft and the pores in your scalp, the more protected you are from chemicals.  Bonus: your hair will be shinier and you reduce your carbon footprint.

Oh, eat some Omega-3s and green leafy veggies too.  And have a great hair day.